I can’t impress upon you enough how important your supporters are to your success. If you are serious about taking total control of your weight, ask as many of your contacts, friends, family, and coworkers as you can to support your efforts. We simply send them a daily text to check your progress, and they can stop our texts at any time. The more followers you have, the faster you will lose the weight and the greater your chance of reaching your ultimate goal in record time.

Note: Supporters only know how much weight you lose and the estimated date you will reach your goal. We do not tell them about your compliance with the principles, your weight, or your target.