- Weight Loss and Stabilization
Grilled London Broil
Recipe by: Mandie Shockley
Serves 2
Ingredients
8-16 ounces top round or other lean
cut of grass fed organic beef
Marinade:
1 cup frozen or fresh raspberries
¼ cup balsamic vinegar
¼ cup chopped white onion
Fresh asparagus
Pink Himalayan salt
Cracked black pepper
cut of grass fed organic beef
Marinade:
1 cup frozen or fresh raspberries
¼ cup balsamic vinegar
¼ cup chopped white onion
Fresh asparagus
Pink Himalayan salt
Cracked black pepper
Instructions
Blend raspberries, balsamic vinegar, and onion in a small blender or food processor. (This can be made in advance and used as a salad dressing).
Pour into a zip lock bag with steak and let marinade for at least 15 minutes (overnight is best).
Grill asparagus on one side of grill and steak on the other. Cook until you reach your desired temperature (rare, medium rare, well, etc.).
Pour remaining marinade in a small saucepan and bring to a boil. Cook until the marinade thickens and can be used as a finishing sauce.
Enjoy!
Pour into a zip lock bag with steak and let marinade for at least 15 minutes (overnight is best).
Grill asparagus on one side of grill and steak on the other. Cook until you reach your desired temperature (rare, medium rare, well, etc.).
Pour remaining marinade in a small saucepan and bring to a boil. Cook until the marinade thickens and can be used as a finishing sauce.
Enjoy!